Do You Have Concerns About Falling?

Join A Matter of Balance, an award-winning, evidence-based program designed to help you manage falls and improve balance, flexibility, and strength!

Who Should Attend?

✅ Anyone concerned about falls
✅ Anyone looking to improve balance, flexibility, and strength
✅ Those who have fallen in the past
✅ Anyone who has limited activities due to fear of falling

What You’ll Learn:

✔️ How to view falls as controllable
✔️ Setting goals to increase activity
✔️ Reducing fall risks at home
✔️ Exercises to build strength and balance

FREE CLASS – Limited to 15 Participants!

📍 Location: Good Samaritan Hospital, Cancer Pavilion Entrance
📍 Address: 519 S. 9th Street, Vincennes, IN 47591
📅 When: Every Tuesday from 1:30 p.m. – 3:30 p.m. (March 11 – April 29, 2025)
📞 RSVP: 812-885-3765

For more details, contact Alma Kramer at 812-888-4527.

Take control of your balance, stay active, and reduce your risk of falls with A Matter of Balance!