🌟 Free Fall Prevention Class: A Matter of Balance! 🌟

Do you or a loved one have concerns about falling? A Matter of Balance is an award-winning, evidence-based program designed to help older adults manage falls and increase confidence in their mobility.

📅 Upcoming 2025 Class
📍 Location: Good Samaritan Hospital, Cancer Pavilion Entrance
🗺 Address: 519 S. 9th Street, Vincennes, IN 49791
📞 RSVP Required: Call 812-885-3765
🕰 Every Tuesday | 1:30 PM – 3:30 PM EST
📆 March 11th – April 29th
💡 Limited to 15 participants – Secure your spot today!

Who Should Attend?

✅ Anyone concerned about falls
✅ Anyone interested in improving balance, flexibility, and strength
✅ Anyone who has fallen in the past
✅ Anyone restricting activities due to fear of falling

What Will You Learn?

✔ View falls as controllable
✔ Set goals for increasing activity
✔ Make changes to reduce fall risks at home
✔ Exercise to increase strength & balance

This FREE program helps participants build confidence and stay active safely!

📢 For more information, contact Alma Kramer at 812-888-4527.

🟢 Presented by Vincennes University & Generations Area 13 Agency on Aging & Disability